I've never really thought of it too much before. I'm thinking of doing something. Why not try to better ourselves and improve ourselves?
I have too much soda. Almost one a day (usually about 12-32 ounces). To some this may not be enough, you may have more soda, some much less or none at all. If I cut this out or to a bare minimum, I would estimate losing about 7 pounds, which is about the amount I would like to lose around the midsection.
Other than that, I would like to spend my time more constructively. Tune it up so to speak.
Tuesday, January 6, 2009
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